Showing posts with label baby boomers. Show all posts
Showing posts with label baby boomers. Show all posts

Wednesday, October 10, 2018

Are You a "Solo Ager"?

By Richard Eisenberg

With her recent book, Essential Retirement Planning for Solo Agers: A retirement and aging roadmap for single and childless adults, Sara Zeff Geber brought the term “solo agers” into the national vocabulary. By Geber’s definition, a solo ager (sometimes called an “elder orphan”) is a boomer without children and/or grandchildren. Geber, a
2018 Influencer in Aging based in Santa Rosa, Calif., is a retirement coach for boomers, a life planning and retirement transition expert, a professional speaker, a workshop leader and a Forbes contributor. She has a Ph.D. in organizational behavior.

Next Avenue: Your bio says: Sara has been among the first professionals in the field to recognize that the baby boom generation would re-invent the whole notion of retirement in a very exciting way. Tell me about that.

Sara Zeff Geber: In 2010, nobody was talking about this. Boomers were primarily in the workforce. I was looking at the trajectory of the boomer generation and what we’ve changed in society and the likely changes we will enact in our later years. Now, we’re starting to see them bigtime.

Why is there so much interest in solo agers now?

For one thing, there are so many of us. Almost 20 percent of boomers don’t have kids and as I keep being told in my talks, solo aging is not limited to people who don’t have kids. Lots of people are aging alone with kids who live a long way away and a lot of them don’t want to rely on their kids.

Some people refer to older adults without children as ‘elder
orphans,’ but you don’t like that term and many others don’t either. Why?

I hate that term. I find it offensive; the word ‘orphans’ has always had a negative connotation. I wanted to use words that are positive or at least neutral. I think I coined the term ‘solo ager’ eight years ago and now I’m pleased others are using it.

What are the challenges and opportunities solo agers face that are different than other people?
Opportunities? You absolutely have a lot more freedom to decide where you’re going to live. You don’t have the tug of kids or grandkids to live in a particular climate you don’t want. And you can go wherever you want.

What do people ask you about solo agers when you give talks about it?

People are very interested in the topic of where they should live. I’m not the biggest fan of aging in place; I like to see people focus on aging in community. It’s so important to build and maintain a social support network. I encourage people to think through to the end of life when we need people around us.

What do solo agers need to do first for their retirement planning?

They should use professionals like financial advisers and estate attorneys and get their paperwork in order — advance directives, wills, trusts, powers of attorney. That forces solo agers to think through: ‘Who will I name on those documents?’ And they have to talk to those people; you can’t just name them and let it go. You need to tell them your values and your vision for your future.

What happens when a solo ager asks someone to be in charge of their end-of-life wishes?

I can’t say people are always very gracious and say: ‘Yes, I’d be happy to do it.’ They’re not always comfortable at first. Help them understand you need people in your corner as a solo ager. If you tell me ‘I asked one person and she declined,’ I say: ‘Move on to the next person.’

I encourage people to start with family: a niece or nephew who lives near them.

What happens is often people go into a crisis after a fall or a medical event and there they are in the hospital and somebody needs to be there as an advocate waving paperwork saying: ‘I am power of attorney.’

What do you want your legacy to be?

I want people to remember me as a person who opened the world’s eyes to the fact that many people in the coming older generation of boomers, and possibly generations to follow, don’t have the safety net of adult children as we get older. And we need to plan in many ways what want to be, who we will be around and how we will avoid isolation and loneliness.
 

Richard Eisenberg is the Senior Web Editor of the Money & Security and Work & Purpose channels of Next Avenue and Managing Editor for the site. He is the author of How to Avoid a Mid-Life Financial Crisis and has been a personal finance editor at Money, Yahoo, Good Housekeeping, and CBS MoneyWatch.@richeis315

Thursday, August 23, 2018

9 Signs You Should Fire Your Doctor

By Hilary Thompson



Credit: Adobe Stock

Your doctors help with so much more than just your health. They impact your pain management, your health care experience, your quality of life and even how long you are able to live it. Because they are such a powerful force in your life, it is crucial that you hold them to a high standard.

And physicians like Dr. Neel Anand, professor of orthopedic surgery and director of spine trauma at Cedars-Sinai Medical Center in Los Angeles, couldn’t agree more.

“When you keep expectations high, you find better providers and you also more often hold yourself accountable to following their prescribed treatments because you inherently trust in them,” he says. That’s a win-win for you and the doctor.

Here are nine warning signs that it might be time to find a new doctor:

1. You don’t feel heard. Your doctor should listen — really listen — to all of your concerns. If you want to discuss your heart disease risks and your family’s cancer history and all your doctor wants to talk about is your hearing, there is a major disconnect that may not be bridgeable.

Anand says: “If you’ve waited a long time to see this person and they provide you five minutes of time, most of which is spent staring at the chart… it’s best to go with the doctor who puts down the chart and actively listens to what’s going on with you. You’ll both be better for it.” Dr. Edward Hallowella New York City psychiatrist, adds that if a doctor cuts you off or frequently prevents you from sharing the whole story, it’s time to find a new one.

2. You have a serious personality conflict. How do you trust a doctor who you can’t bring yourself to like? Dr. Peter LePort, bariatric surgeon and medical director of MemorialCare Surgical Weight Loss Center at Orange Coast Medical Center in Fountain Valley, Calif., says personality is pretty important.

“I’m not talking about the [doctor’s] qualifications or outcomes. Those are very important factors, but what I’m talking about has to do with how you feel about the [doctor] you are considering,” he says. Concerns about the physician’s dedication to you as a patient, your ability to trust him or her, he says, may be on the warm and fuzzy side, but it’s equally important as the doctor’s skills and outcomes.

Would you want someone you can’t stand operating on you or making major medical decisions for you, despite the fact this person may be talented? For some, this is a deal-breaker.

3. Your doctor is too stretched to serve you. He or she may be the best doctor in the world, but if you can’t get in for an appointment within a reasonable time or the physician has way too many patients to make you a priority, you may need to seek someone who is more conscious of your needs.

Of course, much of this depends on how populated your area is and how many doctors there are. A recent report can tell you what the practitioner-to-patient ratio is in your state. For instance, Hawaii has a nurse shortage and Idaho has a physician shortage. If you live in a state with shortages, you might look for a new medical practice in your area with a shorter list of patients who won’t be overbooked yet.

4. Your doctor’s approach is not healing you. Sometimes you need a second opinion if treatment doesn’t seem to be working. But research shows that you should venture outside your doctor’s practice to get an unbiased opinion. You may want to do so for no other reason than to give you the confidence that you’re going in the right direction.

5. Your doctor doesn’t educate you. These days, some medical answers are one Google search query away. But there are disadvantages to getting your information this way, including the potential for poor-quality or biased sources. Hopefully your doctor is a reliable source for all the information you need, so you don’t feel compelled to seek more information elsewhere. You should be educated completely about your medications, conditions and treatment options.

6. You can’t be honest with your doctor. Your doctor needs all the information you can possibly provide to make decisions about your care. LePort notes, “When you know you can talk to your doctor, you’re more likely to keep your appointments, follow his or her advice and implement suggestions for making adjustments that are right for you.”

Hallowell agrees and underscores the importance of trusting your doctor. He says you should be able to tell your physician things you wouldn’t even tell your best friend. If you are unable to, he says it “may be cause for ending the relationship.”

7. Your doctor is too aggressive. Be careful how quickly your doctor moves to extreme treatment options. Anand says that, in medicine, you should seek a doctor who is both conservative and a little aggressive. For instance, if you go to see a doctor about your back pain and he or she immediately wants to schedule surgery, that should be a huge red flag.

“What you really want is someone who will assess your condition over some period of time, trying the least invasive and disruptive approaches to managing your back pain first. But you also want him or her to stay on top of it, too. That’s where the aggressive part comes in,” he said. That being said, Anand maintains that your doctor needs to make adjustments quickly if things are not working.

8. Your doctor refuses to coordinate with your other specialists. Care coordination is crucial, especially with your primary care physician (PCP). But all your doctors should be communicating at some level. Most often, a PCP acts as the “hub” of information, especially in complicated cases. A study done of patients in 11 different countries found that roughly 5 percent of patients reported their care coordination as “poor.” If your doctor won’t communicate with your other doctors about your care, it might be time to find a new one, especially if this physician is  your PCP.

9. You feel bullied. If your doctor is pressuring you to undergo a treatment or take a medication you’re not comfortable with, or isn’t open to second opinions, this is not a good sign. There are usually at least a couple of treatment options your doctor should be discussing with you. According to the Patient Advocate Foundation, “Statistics show that over one-third of adults in the United States will never seek a second opinion and almost one-tenth of newly diagnosed patients rarely or never understand their diagnosis.”

Hallowell says a doctor who doesn’t answer all your questions, doesn’t return phone calls, speaks condescendingly or keeps you in the dark is not well-suited to you.

 

© Next Avenue - 2018. All rights reserved.

Wednesday, August 8, 2018

Can age be “just a number?” I’d say no.

by Ashton Applewhite, reposted with permission from ThisChairRocks 
 

The phrase has always made me uneasy, partly because it’s usually accompanied by a picture of an older person doing something considered “age-inappropriate,” like wearing a wacky outfit or doing something acrobatic. The bigger issue is that it trivializes something important. Age is indeed “only a number,” as long as that number reflects how many times we’ve circled the sun. Age is real. Age differences can’t be wished away, nor should they be.

Needless to say, it’s complicated, just like the discourse around telling people how old you are. It’s important to claim your age, and just as important to push back: to ask what difference the number makes in the questioner’s mind, and why? The longer we live, after all, the more different from one another we become. That makes chronological age an ever-less-reliable indicator of what a person is capable of or interested in, so it makes a certain sense to decline to identify with it. That’s one reason so many octogenarians maintain, truthfully, that they still feel fifty, forty, or even thirty inside—that “age is just a number.”

The other reason they feel that way is internalized ageism: the belief that younger = better and that their older selves have less value than their younger selves. That’s why fudging or disavowing our age is so problematic. It gives the number more power than it deserves. It distances us from our peers. And it reinforces ageist thinking, by implying that our years are something to be ashamed rather than proud of, and suggesting that capacities might erode or relationships founder if the number came to light.

People can be far apart in years and have plenty in common, as we realize the minute we bust out of age silos. That’s why I loved an article by Gina Pell called
Meet the Perennials—her witty proposal for what those of us who refuse to be constrained by generational moats start calling ourselves. “It’s time we chose our own category based on shared values and passions and break out of the faux constructs behind an age-based system of classification,” she writes. “We are ever-blooming, relevant people of all ages who live in the present time, know what’s happening in the world, stay current with technology, and have friends of all ages.” My people!

So what’s not to like? The article’s tired tagline: “age ain’t nothing but a number.” (This may well have been an editor’s handiwork, not Pell’s.) It’s the age-based version of “post-racial.” It’s happy talk, papering over the very real differences between being younger and older. It’s important to acknowledge those differences because it’s part of what makes relationships authentic. Because the differences are interesting. Because the exchange of skills and stories across generations is the natural order of things.

Those differences aren’t what stand between us and age equity. The obstacle is ageism—the age segregation that cuts us off from most of humanity and the prejudice that justifies it. As Pell writes, “Tolerance feels unattainable when there are hard lines drawn between decades, and terms like Boomers, GenX, and GenY keep us separate and at odds.”

 If we’re going to dismantle ageism, we’re going to have to collaborate across those artificial “generation gaps.” Gerontologist Jenny Sasser, whose
Gero-punk Manifesto ought to be required reading for all Perennials, describes this beautifully:

The revolution around dismantling ageism can’t happen unless we can create cross-generational coalitions, which can’t happen if we can’t meet each other in the middle across age difference and become friends. Not despite age differences, but across them—because we are both similar and different, because we are all traveling through the life course at the same time but are at different phases of the journey. We need to ask better questions about when age and generation differences matter, and when they don’t. And help each other develop a keener critical capacity for seeing through the socially constructed ideas and structures that keep us in conflict rather than in cooperation. 

Hold this in our heads and it’s far easier to reject young vs. old ways of thinking, to make friends of all ages, and to find common cause. Pitting the generations against each other is one of the major tactics used by the wealthy and powerful to divide those who might otherwise unite against them in pursuit of a fairer world for all. It’s like pitting groups of low-wage workers against each other, or the interests of stay-at-home moms against women in the paid workforce. The underlying issue is a living wage for all, and redress requires collective action. When issues are instead framed as zero-sum—more for “them” means less for “us”—it’s harder to see that the public good is at stake and the issue affects everyone. The objective, in the words of historian David Hackett Fischer, is to create a world “in which the deep eternal differences between age and youth are recognized and respected without being organized into a system of social inequality.” That social order has to work for all ages, and we Perennials and Gero-punks need to roll up our sleeves and help shape it.


Author and activist Ashton Applewhite is the author of This Chair Rocks: A Manifesto Against Ageism. In 2016, she joined PBS site Next Avenue’s annual list of 50 Influencers in Aging as their Influencer of the Year. She has been recognized by the New York Times, National Public Radio, and the American Society on Aging as an expert on ageism. Ashton blogs at This Chair Rocks and is the voice of Yo, Is This Ageist? She has written for Harper’s, Playboy, the New York Times, and many other publications, and speaks widely, at venues that have ranged from universities and community centers to the TED mainstage and the United Nations. Ageism is emerging as a pressing human rights and social justice issue, and Ashton has become a leading spokesperson for a movement to mobilize against it.  

Friday, April 20, 2018

How I Finally Found the Right Volunteer Experience

Giving back isn’t always as simple as it sounds, but it's worth it

By Jill Smolowe for Next Avenue


Credit: Getty ImagesMan using computer keyboard, close up


In 2011, social entrepreneur Nancy Lublin had an aha moment: Millennials don’t dial into help lines when they’re in crisis because they hate speaking on the phone. Two years later, Lublin launched the Crisis Text Line, a 24/7 crisis-intervention hotline that enables people to reach out for free help via text messaging — a communication comfort zone for people in their teens and 20s. Plainly, it was an idea whose time had come: In just three years, the hotline’s crisis counselors have exchanged 28 million messages with texters nationwide.

When I first read about the Crisis Text Line, I was instantly interested. Its focus on helping young people in a moment of distress promised to make good use of skills I’d developed as a grief and divorce coach. Couple that with my ongoing search for a satisfying volunteer experience, and it seemed like a slam dunk…

…until I thought about the texting thing. That conjured visions of me tapping out typo after typo with my too-big thumbs on the too-small buttons on my cell phone (a device with which I hardly have a love relationship). I took a pass.


Try, Try Again

As I continued to look for a volunteer opportunity, I was surprised to discover that it’s not so easy to find an outlet that tidily matches the skills and passion you have to offer with the needs of an organization.

One friend told me that she knocked on non-profit doors for years trying to find an outlet for her environmental interests, only to come up empty-handed. Another friend who wanted to do advocacy work for homeless dogs found that the free offer of her time was not enough to get her phone calls returned.

Over the next eight weeks, trainers armed me with a canny array of skills for guiding people through a moment of crisis.

Some of my own efforts proved discouraging. A group that works with grieving children put me through a day-long training, only to notify me that my services wouldn’t be needed at an upcoming weekend-long event. A mentorship writing program that pairs high school girls with professional writers put me on a wait list. Given that I don’t have two heads, do have good manners, and offer a professional track record in both the writing and grief-work fields, I suspected that I was an older candidate than either organization was seeking.

Age proved a non-issue when I signed up for a tutoring program. My fourth-grader and I hit it off from the get-go. But he was a bright 10-year-old boy who didn’t actually need tutoring. Each Wednesday we’d tear through his (boring!) assignments, then play games. Mostly, he kicked my butt at chess. Often our time together felt more like babysitting than “giving back.” (And, ahem, my math skills were not always terribly useful to him.)



A New Approach

Around the time his school year was winding down, my daughter returned from college, absent her cell phone, which mistakenly had gone home with another student. Given my daughter’s 24/7 texting habits, I assumed that retrieving her phone would be a priority. To my surprise, she was actually enjoying the time untethered to a phone. To my greater surprise, that freedom hadn’t cut her off from exchanging texts with her friends.

“I do it on the computer,” she told me.

Subtext: Duh.

Valhalla! Texting via computer would mean a full-size keyboard, a big monitor and none of that annoying thumbs-only stuff that, for me, produces more typos than real words.

Quickly I found my way to
crisistextline.org and clicked the “Apply Now” button for volunteers. After clearing the assorted hurdles (including a criminal background check and references from two people) and making a yearlong commitment to handle calls four hours a week, I was assigned to an online training pod.


Becoming a Volunteer

Over the next eight weeks, trainers armed me with a canny array of skills for guiding people through a moment of crisis. The focus was on helping people shift from the heat of despair or upset to a place of cool and calm. The list of potential issues we could expect to encounter was formidable, among them suicide, self-harm, sexual abuse, LGBT bullying, eating disorders and homelessness.

No matter what the crisis, the Crisis Text Line approach was clear: you’re not here to solve people’s problems. Rather, you’re here to listen to them, to validate their pain, to remind them of their strengths, then to work with them collaboratively to identify a goal that will help them to keep moving in a positive direction when the texting conversation (convo, in crisis counseling lingo) ends.

In a nutshell, the text line was offering training for a skill that I hadn’t realized could be taught or enhanced: empathy. Armed with a particular style of questioning and response, it was possible to guide texters away from feelings of extreme distress. The hotline’s data backed that up: while some 70 percent of callers open conversations with dire statements (“I’ve lost the will to live,” “Suicidal feelings,” “I’m overwhelmed and want to die”), only 1 percent require intervention to halt a suicide attempt.

Six months later as I near the 100-convo mark, texters who write, “I’m trying not to cut myself,” no longer throw me. (Tip: Try drawing on your skin with a red marker, then tracing the lines with an ice cube. It “bleeds.”) I’ve yet to encounter any of the one-percenters (roughly 10 texters a day) at imminent risk of taking their lives. But I’ve shared the joy of other counselors who, in collaboration with a supervisor, have mounted successful rescues by tapping into local resources.


A Satisfying Experience

The Crisis Text Line platform is mindful of how intense these conversations can be for volunteers. Though everything is done online and I work from home, supervisors are always available to guide. And there is a chat room counselors can turn to for instant advice from other on-duty counselors while handling a difficult conversation.

In another chat room, counselors can take a breather. There, the messages are always supportive and lively. Given that 77 percent of the hotline’s 2,800 active counselors are between the ages of 18 and 35, favored discussion topics run toward cats, holiday plans and grad school applications.

For the 117 crisis counselors who are over age 55, such dialogue offers a delightful window on Millennial interests and preoccupations. The actual crisis conversations provide a sobering window on the stresses young people face today. “Volunteers over age 55 make exceptional crisis counselors,” Lublin said via email. “Through lived experience, they are (not surprisingly!) committed, highly empathetic and strong active listeners.”

As I pass the halfway mark of my first year as a volunteer (at year one, I get a text line sweatshirt. Woohoo!), I feel that it was well worth the hunt to find a volunteer experience that engages my heart, mind and skills. If you, too, are seeking a satisfying volunteer activity, please trust there are people and causes out there that need your time and experience. Just be forewarned: it may take some trial and error to find what you’re looking for.

 

Friday, January 5, 2018

My New Year’s Un-Resolutions for 2018


Credit: Adobe Stock

Getting out of your own way and finding Zen
By Ken Druck for Next Avenue

I don’t want to rain on anyone’s parade, but I’m changing things up a little this year and making a few New Year’s “un-resolutions.”

Perhaps it’s the campaign for irreverent and audacious aging I’ve been on since the publication of my new book. The oppositional-defiant 68-year-old kid in me is tired of making New Year’s resolutions. Having been hell-bent on self-improvement most of my life, maybe I’m doing this to free myself of the shoulds, coulds and ought to do’s.

Taking a break from making agreements I might not keep; pressuring myself to be better, smarter, thinner, healthier, richer and happier; giving myself a sabbatical from striving, stressing and/or straining to willfully plan or control the future or make deadlines… might be just what the doctor ordered.
2018: A Year to Learn Valuable Life Lessons

The new year, 2018, could be the perfect time for learning valuable life lessons.

The hidden benefits of taking a step back from my driven type-A personality and letting things evolve naturally could add immeasurably to the quality, length and enjoyment of my life. Not to mention my relationships. I ‘ve decided that my word for the new year is going to be “ease.”

And so, with all due respect to procrastination-ending promises, spirited goals, deeply held commitments and news-making fresh starts, I’m opting out of New Year’s resolutions and treating the first of the year as just another precious day.


My Un-Resolution for the Year Ahead

The sun will rise and fall in the absence of anything resembling a resolution. Instead, my un-resolution, to leave all well alone, resist having to resolve anything, and let go and relax will go into effect at midnight on Dec. 31.

This doesn’t mean I’m not open to positive change and self-improvement this coming year. Or that my contrarian inner child has taken over and I’m going to the dark side. Nor does it mean I’m opposed to making things as good as, if not better, than they’ve ever been. I’m actually counting on having one of my best years ever in 2018.
Becoming More ‘Zen Ken’

It just means that I’m going to lighten up, calm my heart, feel grateful for what I already have and become a little more “Zen Ken.”

By lightening up, I’m going to allow myself to move through the moments, hours, days, weeks and months of this new year allowing — rather than pressing — to get things done. Allowing my moods, motivations, energy, dreams, aspirations, habits and patterns to rise and fall with the sun will be a refreshing departure from my task-driven way of life.

How to do this will, of course, be a challenge — I imagine there will be lots of deep breaths, saying “no” and biting my tongue involved. But I’m ready. Taking time off from exerting effort and forcing change will open new doors of discovery. And I’m excited.


Driving Some Family Members Crazy

Resolving not to lose weight, work less, get healthier, save the world, make more money, eat better, learn to play the guitar, grow my business — or even be a more loving father, fiancé, son, brother and uncle is already driving a few of my family members crazy. “How could you be so negative?” one of my positive-think friends asked.

Driven by our ardent willfulness, pressure, adrenaline and “never enough” messages, we fail to allow that which is already unfolding in us, and in the world, to emerge. This year, I’m going to get out of my own way, step aside and trust that the better version of me will awaken if, when and how it’s ready to do so.

I’m ready to see what good things can bubble up without champagne-induced New Year’s Resolutions — and run with them.

Signing off gratefully and wishing you an especially joyous new year,

Zen Ken

© Twin Cities Public Television - 2018. All rights reserved.



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Wednesday, September 27, 2017

How to Turn Your Passions Into Retirement Income

4 ways to profit from the activities and interests you love


By
Nancy Collamer for Next Avenue


Walt Galvin is a dog walker for Rover.com
 

Last year, Mike Liff, now 71, relocated with his wife from San Francisco to Portland, Maine to be closer to family. The retirees explored their new hometown and thanks to a chance conversation at a barbershop, Liff learned that MaineFoodieTours.com was looking for part-time guides. After hearing that the job would give him a chance to walk around the city, share his enthusiasm for history and food and meet interesting people, Liff decided to apply.

“I’m having such fun,” he said. “I like to say I didn’t retire, I ‘rewired.’ To have a place to go and a purpose is really important to me — and my wife appreciates it too.”

During the height of the tourist season, Liff works six mornings a week, leading a 3-hour tour around the old Port city. After winter arrives, the sports fan takes on a different part-time job, working as an usher for the Maine Redclaws, the developmental team for the Boston Celtics. He gets to watch “really great basketball,” while earning supplemental income in the process.

Like Liff, you too may be able to generate income from your passions and hobbies. Here are four strategies to consider, along with resources to help get started:


Mike Liff is a part-time tour guide for MaineFoodieTours.com

1. Find a part-time job. Take inspiration from Liff and look for a part-time job that offers the chance to engage with your hobbies and passions on a more regular basis.

For example, if you love plants and being outdoors, you might find it satisfying to work at your local arboretum, community park or garden center. Or, if you’re open to traveling for part-time work, you can search on CoolWorks.com for seasonal jobs at the National Parks, ski resorts and dude ranches.

If food is more your thing, take a look at GoodFoodJobs.com where you’ll find a variety of part-time opportunities. Current listings include a recruitment manager for a nonprofit teaching kids from all socioeconomic backgrounds what real food is and a food demo specialist.

2. Become a gigster. Eager to strike out on your own, but don’t want the headaches of starting and marketing a business? Consider applying for short-term gigs that play into your passions by using gig technology platforms and mobile apps.

For example, if you love pets and would enjoy working as a pet sitter or dog walker, you could sign up on Rover.com. You set your own schedule and rates; Rover.com handles the payments and insurance for dogs in your care. In exchange, the company takes 20 percent of your earnings to cover administrative costs and overhead and to make a profit, of course.

It’s proven a lucrative option for Walt Galvin, 66, a recently-retired defense contractor and dog lover based in Woodbridge, Va. “As a retiree, Rover provides me with a great monthly supplemental income. And it’s great exercise, too!” he says. Galvin averages $1,500 a month from Rover, he told me.

On his Rover.com page, Galvin says: “I love dogs! Over the years I’ve fostered over 150 dogs as a volunteer/board member of a local lab rescue group. I don’t foster anymore, but as a new retiree with time on my hands I’m looking to continue to interact with dogs and their families.”

If you Google “gig platforms” you’ll find that there are many other possibilities. For instance:

Coachup.com: Sign up to offer coaching services to local clients.
Gigmasters.com: It matches people who provide event services (like music entertainment, wedding photographers, magicians and officiants) with prospective customers.


EatWith.com: Apply to be a dinner party chef, working out of your own home.

3. Sell your art or crafts online. Many retirees enjoy hawking their wares at local venues like craft fairs, art shows and farmers markets. It’s a nice way to get out of the house, interact with customers and generate income in the process. But why not expand your reach by taking advantage of online marketplaces as well?

For example, James Hartman, 67, a California-based artist, uses UGallery.com as part of his marketing mix. Hartman says UGallery connects him to a broad audience of people who otherwise would never have seen his paintings. “I find the experience very personable,” he says.

UGallery.com, which represents about 500 artists, splits the sale of artwork 50/50 (the company also covers the costs of packaging and shipping). Interested artists must go through an application process to be accepted.

Other online marketplaces for artists and craftspeople include Etsy.com (primarily for crafters), Amazon Handmade and Zibbet.com. Before setting up shop at any, make sure you compare fees and services, since terms differ among the sites.

4. Teach your craft. Whether you’re a polished piano player, a witty writer or a master at mahjong, you can likely earn income in retirement by teaching others how to do what you do so well.

If you prefer to stay local, look into teaching opportunities at continuing education programs offered through your town, community colleges or private adult education programs. Or you can offer lessons out of your home (just be sure to check zoning restrictions before hanging out a shingle).

To take your teaching online, you can deliver classes through your own website or by creating a class using an online teaching platform like LinkedIn’s Lynda.com, Skillshare.com or Udemy.com.

Networking Can Help, Too

Finally, remember that as great as technology is, the best opportunities for part-time work in retirement often surface as the result of everyday networking. So keep your antennae on alert.

As Liff’s story shows, you never know when that random barbershop conversation might lead to the semi-retirement gig of your dreams.

© Twin Cities Public Television - 2017. All rights reserved.






Friday, September 22, 2017

8 Tips to Become a Painter at Any Age

Practical advice for getting started from a happy late-in-life painter

By
Barbara Twardowski for Next Avenue


An artist paints on the grounds of the Dixon Gallery & Gardens in Memphis, Tenn. Photo by Jim Twardowski
When my son went to college — the same year I turned 50 — I accidentally unlocked a passion for painting.

My friend, Mary, invited a group of women to her home for a painting party. Not considering myself artistic, I hesitated before accepting the invitation. It once took me six months to choose a paint color for my kitchen.

Fortified with wine and the foregone conclusion that I lacked artistic ability, I approached the task with no expectations and total abandonment. Some of the women hovered over their canvases, delicately moving their brushes in tiny precise strokes, striving to match the instructor’s picture of a doorway and a wheelbarrow overflowing with flowers. They were anxious, as if this were a test.

I didn’t fret about how my painting might compare to the others or if I was doing it the “right” way. Mixing the colors on a paper plate, I boldly loaded the brush and covered the white canvas with thick blobs of acrylic paint. Three hours later, the party was over. And I was filled with an exhilaration I hadn’t experienced in perhaps decades.

In one evening, I rediscovered how to play.

The next morning, I rushed to the craft store to buy a beginner’s set of acrylic paints, canvases and a pallet. A table covered with an old shower curtain on my screen porch became an impromptu studio. Looking at the backyard for inspiration, I painted pine trees, clouds and flowers. Oblivious to the time, I didn’t even stop for lunch.

I was in the zone, or a state of consciousness positive psychologists call “flow” — the total absorption into an activity taking all of one’s concentration. The brain can only process so much information, so there is a sense that time ceases, bodily discomforts are ignored and there’s no room in the mind for random negative thoughts.

The more I painted, the more I wanted to learn. I borrowed a stack of books from the library, but what I needed was a teacher. So I signed up for a weekly painting class.

Who knew you can become a painter even if you can’t draw? My enthusiastic teacher embraced beginners. Her mantra: “Be brave.” She believed art is experimentation. When she critiqued a student’s efforts, she always found something to praise — the delicate line of a leaf or the hint of purple in a cloud. She taught us to step away — literally — from the painting and look for what was working. Her technique squelched my inner critic.

Whether you are seeking the occasional evening of entertainment or wish to seriously study art, nurture an interest in painting by trying one or more of these eight tips:

1. Join an Organized Group

Many communities have an art association you can become part of, usually a nonprofit that supports area artists. Mine is the St. Tammany Art Association, with some 800 members who participate in gallery showings, classes and cultural programs like day trips to the New Orleans Museum of Art.

Another resource is your community recreational center, which might offer leisure programs.

If you are looking to meet locals who share your love of art, contact your city, county or state division of the arts to see what might be available.

2. Go Back to School Inexpensively

Check with local colleges about leisure course offerings you could take. Typically, these no-credit enrichment classes are available at a fraction of the cost of a traditional college class.

3. Scout the Art Stores

Craft and art supply stores frequently host painting demonstrations or lessons. Talk to the store manager and ask for a calendar of events.

4. Visit Museums, Botanical Gardens and Galleries

Review the websites of museums, botanical gardens and art galleries to learn about special programs for aspiring artists. The Modern Art Museum of Fort Worth, for instance, conducts adult art classes that relate to the museum’s collection, architecture or special exhibits. The Chicago Botanic Garden offers painting, watercolor and color theory classes with a botanical theme. The Dixon Gallery and Gardens in Memphis allows “Open Studio” participants to bring their sketch pads and pencils for one hour every Friday while an art instructor is on hand to answer questions and help advance their skills.

5. Hire a Pro

Many artists supplement their income by teaching private or group lessons. Ask the local art association for a list of instructors. If your community doesn’t have a formal arts organization, call the high school and speak to an art teacher about getting taught.

If you can’t find an art class that meets your needs, create one. I recruited five friends who wanted to take acrylic painting lessons. We hired a professional artist to teach us in my home. To find an artist, attend art markets, art festivals and gallery showings and look for paintings by artists in your area. When you see work you like, ask the artist if she is interested in teaching. Keep the commitment short — three or four weeks; not every artist is good at teaching.

6. Paint-N-Sip

One of the country’s booming franchises is the paint-n-sip business and it’s a fun way to get started. Painting with a Twist, begun by two entrepreneurial moms from Louisiana, is one of the most successful, with 278 studios in 33 states. They orchestrate parties where friends gather for a few hours sipping an adult beverage and painting. The copyrighted artwork is designed to be finished within two or three hours. Instructors provide entertainment and step-by-step directions. This isn’t intended to be a formal art lesson, it’s a fun outing. Party guests pay $40 and leave with their own creation.

7. Search Online

Lots of inspiration and even lessons can be found by using the Internet. From YouTube videos of “How to Paint a Sunflower”  to the Artists Network University, with professionally produced courses for those who want to do fine art for fun, you’ll find tons of free and affordably priced resources.

8. Create a Painting Club

Like a book club, friends can form a painting group. For five years, Linda Pippins, in the New Orleans area, has belonged to one that meets once a month to watercolor and lunch. When painting, the members offer gentle critiques of each other’s work. Two of the women have even sold some of their pieces. “You just put everything out of your mind and let go of the stress when you are concentrating on colors, shapes and composition,” said Pippins. Laughing, she added, “It’s our therapy.”


© Twin Cities Public Television - 2017. All rights reserved.



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Wednesday, September 13, 2017

It's Never Too Late to Learn Something New

Don't just watch the kids go back to school this fall

By Patricia Corrigan for Next Avenue


Lunchbox? Check. Backpack? Check. New outfit for the first day? Check.

So you’ve helped get a grandchild or other youngster ready to go back to school. But what about you? Staying mentally active after 50 stimulates neural networks, increases knowledge, enriches life and provides opportunities for social interaction and fun at the same time.

Maybe you’ve secretly always wanted to speak Italian or learn to quilt or try your hand at landscaping. Maybe you’re ready to take up Scuba diving or acting. Perhaps if’s time you developed a new skill that will boost your productivity at work. Or maybe you’re eager to go deep with Shakespeare’s history plays, take up memoir writing, better appreciate opera or learn to make beer.

And maybe now you have the time.

Educational opportunities abound for people 50 and older, in settings that range from traditional classrooms to senior centers to the back room in ceramics shops. You can opt for semester-long courses with or without tests, short-term “quick hit” classes or a scheduled lecture series that provides entertainment as well as education. Some opportunities are free and others are available at discounted prices.

Any learning opportunity can change your life for the better. Consider the Seattle woman I know who waited until her kids were grown to enroll in college. The junior college near her home had just one class available, on geology. She took it, got hooked and went on to earn a master’s degree. Now she is a naturalist with National Geographic/Lindblad Expeditions, and she writes poems about basalt and other rock formations.

Here are some ideas on where to look for learning opportunities:

Traditional Schools

Most universities, colleges and junior colleges welcome older adult students. The Penny Hoarder, which started as a blog in 2010 and now claims to have 16 million readers and 1.5 million email subscribers, has located free or cheap college classes for older adults in all 50 states.

“While some institutions only allow senior students to audit classes, many offer the chance to earn credits toward a degree at a reduced — or completely waived — tuition rate,” says the website. Look for opportunities in your state here.

One 70-year-old man in St. Louis first started auditing classes a decade ago at a junior college near his home. “When I retired, I wanted to learn about Photoshop. In a one-day class, sometimes you get too much information at once, so I signed up instead at the junior college,” he said. Since then, he has enrolled in courses on web design, videography and horticulture.

Auditing classes costs him as little as half the regular tuition; sometimes, classes that aren’t full go for even less. “I feel right at home in class, and I always get an ‘A’ for audience participation because I always have a lot of questions,” he said. “I’m learning for the sake of learning.”

Some high schools offer evening classes for adults. On the south shore of Long Island in New York, the Merrick Central High School District offers “a wide array of courses selected to meet the educational, vocational, cultural and recreational needs and interests of adult residents of the community.” Check with a high school near you for learning opportunities.

Osher Centers for Lifelong Learning 

The Bernard Osher Foundation supports 120 lifelong learning programs on college campuses everywhere from Huntsville, Ala., to Fairbanks, Alaska. The foundation, founded in 1977 and based in San Francisco, funds at least one non-credit educational program in each of the 50 states and the District of Columbia.

Each program welcomes adults age 50 and older with “a diverse repertoire of intellectually stimulating courses.” And each is required to operate with “robust volunteer leadership” and have established mechanisms for evaluating classes offered and participant satisfaction. To find an Osher-funded program near you, go to the Osher Foundation site.

This spring, Steve Thaxton, executive director of the National Resource Center for Osher Lifelong Learning Institutes, spoke with Next Avenue about adult learning trends in the future. 

The Oasis Institute

Founded in St. Louis in 1982, Oasis promotes “healthy aging through lifelong learning, active lifestyles and volunteer engagement.” The nonprofit educational organization serves adult learners in 40 cities and is said to reach more than 50,000 individuals each year. Find out at this part of the Oasis site if Oasis is available where you live.

In addition to developing national programs and providing training and support for individual Oasis education centers, the Oasis Institute also works with hundreds of partners interested in lifelong learning, including health providers, corporations, senior centers, community organizations, libraries, colleges and senior living organizations.

Local Community Centers and Shops

Many city parks and recreation departments offer classes and activities for older adults. In Austin, the city’s website says, its activities for people 50 and older include “pursuing old hobbies and learning new ones, socializing with friends, meeting new people, increasing knowledge, becoming and staying physically fit, supplementing income and contributing to the community.”

Jewish Community Centers (JCC), with more than 350 locations across the country, welcome one and all to a variety of classes in everything from pottery to yoga to painting to mindfulness-based stress reduction to dance. Some JCCs also sponsor book clubs and provide lectures by art museum docents about current exhibits around town.

Community-based senior centers often provide classes on topics that interest participants, including everything from chair caning to current events to working with mosaic tiles. If a center near you doesn’t teach what you want to learn, propose the topic and help find an instructor.

In your quest to learn something new, don’t overlook local shops owned by artisans. If the owner doesn’t offer classes in his or her specialty, ask about a trial apprenticeship so you can determine whether, say, woodworking or knitting or glass blowing suits you.

Classrooms on the Move 

If hands-on learning about other countries, other cultures or just the geology of your own state interests you, look to an educational travel program. Road Scholar, formerly known as Elderhostel, offers more than 5,500 study tours throughout the U.S. and Canada and in 150 other countries, all geared to older adults and led by experienced guides.

Group size, activity levels and prices vary according to the trip, and some scholarships are available. Destinations include The Kentucky Derby, several national parks, “signature cities” of the world and a cruise on the Columbia and Snake Rivers following the path of Lewis and Clark.

Also, some colleges sponsor educational travel opportunities for alumni. Check with yours and say that you are ready to go back to school. No new outfit required!


© Twin Cities Public Television - 2017. All rights reserved.



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Wednesday, July 26, 2017

How to Declare Your Financial Independence

Tips from a man who did, plus apps and sites that can help you
By
Richard Eisenberg for Next Avenue
 
Jonathan Chevreau now lives the life he wrote about in Findependence Day


We’ve just scooted passed the 4th of July, so what better time to talk about a few ways that could help people in their 50s or 60s declare their
financial independence within the next few years?

You may have noticed that the goal of “financial independence” and its close cousin “financial freedom” seem to be replacing the traditional goal of “retirement.”

“Freedom and freedom money really resonate a lot more than ‘retirement’ when we do focus groups,” said Chris Brown, a partner at the
Hearts & Wallets financial services market research firm.

Freedom, Not Retirement

The financial advisory industry is onto this, too. Merrill Lynch, for example, has announced a holistic approach for clients, known as Clear. “It’s not just about investing. It’s about your life priorities and connecting your life to your finances to help enable those things,” David Tyrie, head of Retirement and Personal Wealth Solutions for Bank of America Merrill Lynch, told me.

Some smaller financial advisory firms say they’ve been doing this kind of client counseling for years. “We believe it’s the right way to manage money,” said Dave Richmond, a founding partner at Richmond Brothers in Jackson, Mich.

Living the Financial Independence Life

A guy who knows a lot about financial independence — and just began living it — is financial writer and editor Jonathan Chevreau. I relayed his advice last year when Chevreau was the editor of Canada’s MoneySense magazine (the northern version of our Money) and had just published the U.S. edition of Findependence Day, a “fictional finance” novel.

But on May 20, 2014, a month after his 61st birthday, Chevreau left his magazine job and declared his own financial independence.

Although he’s now blogging twice a week for MoneySense (“contracting back 40 percent of what I was paid as a salaried employee”), Chevreau is otherwise taking the summer off to watch the World Cup, travel to Turkey and read books on semi-retirement. After that, he intends to work when he wants and only as much as he wants, writing fiction and nonfiction and taking on speaking engagements.

“It’s experimental,” Chevreau said. “I’m learning as I go.”

In truth, he noted, his financial independence timing “wasn’t particularly mine.” But it was pretty close. “I would’ve preferred to go another year,” he said.

Chevreau’s 5 Financial Independence Rules

Now that he’s living the goal he novelized, I asked Chevreau whether he’d amend any of the five rules his book laid out on achieving financial independence:

1. Pay off your home in full.

2. Find multiple sources of income for retirement.

3. Develop “guerilla frugality” habits.

4. Save 20 percent of your gross income.

5. Invest with a “Lazy ETF” portfolio — selecting, say, three Exchange Traded Funds (a U.S. stock fund, an international stock fund and a U.S. bond fund) and holding onto them, rebalancing as needed.

Chevreau said he is not only sticking by them, he’s been living them, with a strong debt aversion and an allergy to excessive spending. He just sold his old Volvo and bought — for cash — a two-year old Camry Hybrid. “Its gas mileage is three times better than the Volvo’s,” said Chevreau.

Now that he’s not employed full-time, Chevreau said he’s an even bigger fan of the Easy ETF portfolio.

“When I was working full-time, I was constantly checking financial websites and listening to stock-oriented podcasts from The Motley Fool or Jim Cramer,” he noted. “Now, I’d prefer to have the Easy ETF portfolio in this phase of my life and not have the anxiety of individual stocks going up and down.”

2 Electronic Tools to Declare Financial Independence

If you’d like free electronic help to achieve financial independence, I have two suggestions:

Freedom$. This is a nifty iPhone app from the Hearts & Wallets folks. (You can find it in the iTunes store or at GoFreedommoney.com.

Freedom$ lets you see how you’re doing compared to others your age. More important, it quickly shows you how much sooner you’ll achieve “financial freedom” by adopting any, or all, of the 10 financial behaviors of the most successful people in the annual survey of households the firm has conducted (20,000 have been surveyed over four years).

You start by just entering your age, your total assets and your total consumer debt (other than your mortgage). Then, Freedom$ calculates your Assets to Income Ratio. The goal: to become what Freedom$ calls a “10-timer,” where your assets equal 10 times your income.

Next, you get a Freedom Score: an estimate of how many years until you’ll achieve financial freedom. This number that will shrink if you take on the “good” behaviors and get extra points for doing so. For example, Freedom$ says, try to “save in a burst” by turbocharging the amount you’re putting away, something that could be easier once you’re no longer paying for your kids’ college education.

“Burst saving is three times more common among 10-Timers — 64 percent of them did it — making it one of the most important differences between 10-Timers and others,” said Brown.

The whole process should take about 30 minutes, longer if you want to give yourself electronic reminders to take actions that’ll help you find financial freedom sooner.

FlexScore is an excellent, free site to help you with day-to-day money management. I wrote about it last fall.

Like Freedom$, FlexScore also calculates a score for you and shows you how to raise the number. Since I first talked about FlexScore, the company has now also created FlexScore Pro, a version financial advisers can use with their clients.

Hope you had a safe and happy 4th and here’s hoping you achieve financial independence when you want.


© Twin Cities Public Television - 2017. All rights reserved.



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